How children and teenagers may be impacted by the Bondi Beach shooting tragedy

The city of Sydney, Australia and the world over are reeling after the tragic events which unfolded at Bondi Beach yesterday afternoon.

Even if you weren’t there, there is a strong chance the non-stop rolling news coverage has caused residual trauma to you, your children and your loved ones.

At least 16 people were killed and dozens injured when a father and son opened fire on attendees at a Hanukkah By The Sea religious celebration.

Harrowing video and photos from the scene, including witness accounts, grieving family members and as it happened phone footage of the gunmen were plastered across TV screens, newspapers and social media non-stop.

While crying, anxiety and heightened stress levels are normal responses to what we are seeing on the news, Lifeline advises that children and teenagers may react differently, but that doesn’t mean they are any less distressed at what is unfolding.

The mental health organisation said young Australians may

If that is the case in your household, Lifeline said it is important to reassure them they are safe right now and any questions they have are welcome.

Try to keep explanations calm, factual, and age appropriate because even though these reactions are normal, they can still feel isolating and overwhelming.

If a child appears very distressed, unsafe, or their behaviour changes significantly, consider seeking additional support from a GP, school counsellor, or mental health professional.

Lifeline said strong emotional reactions in the hours and days after an event like this are normal, understandable, and deserve support.

People often experience intense and shifting reactions. You might notice: